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TikTok Trend "Dinosaur Time" is Hilarious and Great For Your Health

Grab a fist full of leafy greens and shove it right in your mouth- now you're eating like stegosaurus and filling up on some of the most nutritionally dense food on the planet

“Dinosaur Time” is viral on TikTok. Should we all grab a head of romaine lettuce and chomp away?

In a world of complicated diet plans and elaborate meal prep, a refreshingly simple trend has taken TikTok by storm: "Dinosaur Time" – the practice of eating handfuls of raw leafy greens straight from the container. While nutritionists might raise an eyebrow at the method, they can't argue with the results: people are actually eating their greens!